Blueberries are tiny, power-packed fruits that are not only good for your health, but are highly beneficial for your skin as well. Blueberries contain essential minerals and vitamins, along with antioxidants and phytonutrients, which protect your skin from within. These tiny berries help keep your skin healthy, heal damaged skin, and also prevent acne. They also help combat skin aging, while also helping clear acne and related scars, pimples, blemishes, and dark spots.
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Nutrients in blueberries
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Blueberries contain vitamin A, C, and E, along with minerals like potassium, phosphorus, and manganese. All of these nutrients are highly beneficial for your skin. Let’s take a closer look.
- Vitamin A is vital for normal cell growth and development. It contains anti-inflammatory and antioxidant properties, that are known to protect your skin from infections and any inflammatory skin conditions.
- Vitamin C, which is a powerful antioxidant in itself, is essential for the production of collagen, a compound which keeps your skin elastic and supple. This compound helps keep wrinkles and fine lines at bay. Also, it neutralizes free radical activity, thereby curbing premature aging of skin and oxidative stress.
- Vitamin E is also an antioxidant which is highly beneficial for your skin. It helps combat free radicals, which are one of the main causes for skin aging.
Blueberry face mask recipes
Now that you know all the skin benefits of blueberries, take a look at some easy, simple, and effective blueberry face mask recipes you can make at home.
1. Blueberries and yogurt face mask – for exfoliation
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Plain yogurt not only nourishes your skin, it also contains mild exfoliating and bleaching properties. It helps cleanse your skin by removing dead skin cells, grime, dirt, and other impurities from your skin, while also lightening and brightening it considerably.
Face mask
- Purée a quarter cup of blueberries in a food processor and collect it in a clean bowl. Add 1 tablespoon of plain yogurt to this and mix well to form a smooth paste. Slather this on your face and neck in an even coat, leaving out the sensitive under eye areas. Use your fingertips in circular motions to massage this into your skin. Do this for 5 minutes. Then, leave it on for 20 minutes more, before rinsing it off with lukewarm water. Use this mask twice a week to enjoy fresh and younger looking skin.
2. Blueberries and aloe vera face mask – for under eye dark circles
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Aloe vera is a versatile ingredient which is highly beneficial for your skin. It works miracles on your skin by helping getting rid of dark circles around your eyes.
Face mask
- Purée a quarter cup of blueberries along with 2 tablespoons worth of fresh aloe vera gel in a food processor. Scoop it out into a clean bowl and using clean fingers, apply it gently around your eyes. Do not rub, but gently dab it on the sensitive skin. Let it stay for 15 minutes, before washing it off with lukewarm water. Use this under eye mask thrice a week for positive results.
Pro tip: You can apply this mask on your face and neck too.
3. Blueberries, oatmeal, lemon juice, and turmeric face mask – for acne
Oatmeal is an excellent exfoliating agent, which helps remove all the dead skin cells, excess sebum, grime, dirt, pollutants, and other impurities from your skin. Lemon juice is a natural bleaching agent, which is also an astringent. It helps combat acne and acne-causing germs, thanks to its anti-bacterial and anti-fungal properties. Additionally, it also helps reduce the appearance of acne scars, blemishes, and dark spots, and evens out your skin tone. Turmeric helps get rid of any skin eruptions and inflammatory conditions, along with giving your skin a natural glow.
Face mask
- Purée 1 cup of fresh blueberries in a blender so that there are no large chunks in it. Scoop it out into a clean bowl, and add half a cup of ground oatmeal, along with 1 teaspoon each of turmeric powder and lemon juice to it. Mix all the ingredients well to form a smooth paste. Apply it on your face and neck in a thick coat, letting it sit for 15 minutes, before washing it off with lukewarm water. Use this mask once in two days to combat acne successfully.
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4. Blueberries, olive oil, and honey face mask – for deep nourishment
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Olive oil is an excellent natural moisturizer which helps nourish, hydrate, and moisturize your skin from deep within. Honey is a humectant which helps lock in the moisture in the skin cells. It also contains anti-bacterial, anti-fungal, and antioxidant properties, which help combat acne-causing germs, while also keeping your skin soft, smooth, and supple.
Face mask
- Purée a quarter cup of blueberries in a food processor and scoop it out into a clean bowl. Add 1 tablespoon each of honey and olive oil and mix well to form a smooth paste. Slather it on your face and neck in a thick coat, keeping clear of your eyes. Leave it on for 20 minutes, before rinsing it off with lukewarm water. Use this mask at least thrice a week for positive results.
5. Blueberries, milk, oatmeal, honey, and olive oil face mask – for deep moisturization
Milk is one of the most natural nourishing ingredients. It helps nourish your skin from deep within, getting rid of dry, itchy, and flaky skin. Oatmeal helps exfoliate your skin by removing dead skin cells, excess sebum, dirt, grime, and other impurities. It also cleanses the pores on your skin, leaving your skin refreshed. Honey and olive oil are both natural moisturizers which hydrate and moisturize your skin from deep within.
Face mask
- Purée one and a quarter cupsful of fresh blueberries and scoop it out into a clean bowl. To this, add half a cup each of milk and ground oatmeal, along with 2 tablespoons each of virgin olive oil and honey. Mix all the ingredients well to form a smooth paste. Apply this evenly on your face and neck, keeping clear of your eyes. Let it sit for 20 minutes, before rinsing it off with cool water. Use this mask twice a week for positive results.
Pro tip: If you have leftover mask, refrigerate it by storing in an air-tight container and use it as needed.
6. Blueberries, aloe vera, Fuller’s earth, olive oil, honey, and vitamin E face mask – to combat skin aging
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Aloe vera is a soothing and nourishing ingredient, which helps make your skin clear, soft, and smooth. Fuller’s earth is a gentle exfoliating agent, which helps remove dead skin cells, excess oil, and other impurities from your skin. Olive oil is an excellent natural moisturizer and hydrating agent, which keeps dry, itchy, and flaky skin at bay. Honey is a humectant, which helps lock in the moisture in the skin cells. It also contains antioxidant properties, which help combat premature signs of skin aging like wrinkles, fine lines, and age spots. Vitamin E is another powerful antioxidant which combats skin aging by keeping free radical activity to a minimum.
Face mask
- Blend and purée a quarter cup of blueberries and scoop it out into a clean bowl. To this, add a quarter teaspoon each of vitamin E oil, olive oil, and honey, a quarter cup of oatmeal and 1 teaspoon of Fuller’s earth. Mix all the ingredients well to form a smooth paste. Smear this paste all over your face and neck, keeping clear of your eyes. Leave it on for 20 minutes, before washing it off with lukewarm water. Use this mask once a week for positive results.
7. Blueberries and turmeric face mask – for acne and pimples
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Turmeric is an amazing ingredient which contains anti-bacterial, anti-fungal, and antiseptic properties. These make it ideal to combat pimples, acne, and acne-causing germs. Additionally, it also helps reduce any skin inflammation as well.
Face mask
- Purée 7-8 blueberries in a food processor and add half a teaspoon of turmeric powder to it. Mix well to form a smooth paste. Apply it in a thick coat over your face and neck, keeping clear of your eyes. Leave it on for 20 minutes before washing it off with lukewarm water. Use this mask thrice a week to combat acne effectively.
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8. Blueberries, almonds, oatmeal, and lemon juice – for oily skin
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Almonds nourish your skin, while also helping gently exfoliate it. Oatmeal is an excellent exfoliating agent, which helps remove dead skin cells, dirt, grime, pollutants, and other impurities from your skin. It also helps control excess oil production on your skin, thereby curbing acne and acne-causing germs. Lemon juice is a natural astringent and a bleaching agent, which helps lighten and brighten your skin tone. It also possesses anti-bacterial properties, making it ideal to combat acne-causing bacteria.
Face mask
- Purée 5 blueberries in a food processor, along with 1 tablespoon of oatmeal and 5 almonds. Scoop out the paste into a clean bowl and add 1 teaspoon of lemon juice. Mix all the ingredients well to form a smooth paste. Apply it on your face and neck evenly, keeping clear of your eyes. Use your fingertips in circular motions and massage it into your skin. Do this for 5 minutes. Then, leave it on for 15 minutes more, before washing it off with lukewarm water. Use this face mask twice a week for best results.
These are all the easy and amazingly effective blueberry face mask recipes your skin needs. For more updates on skin care, beauty secrets, and makeup tips, subscribe to our newsletter today!
Featured image source: Pixabay, under Creative Commons License
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