A proper daily skin care routine must involve moisturizing, toning, cleansing, and scrubbing. But did you know that it’s not just your face that needs all the attention, but the rest of your body too? If proper care isn’t taken of your skin, it leads to dull, drab, and lifeless-looking skin, which then paves way to your skin aging faster!
Having healthy skin means that the skin on your entire body is taken care of, pampered, and nourished, not just your face. Sure, you apply body lotions or creams after you come out of the shower. But that is nowhere near enough to have healthy skin. Scrubbing your body is one of the easiest ways to keep your skin healthy and nourished. Although it’s easy, using a body scrub is fairly tedious, because it involves a bit of time and effort on your part. However, it’s an important step in your skin care routine that just cannot be ignored.
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Body scrubs are amazing and wonderful because they –
- Contain natural oils that moisturize and nourish your skin
- Contain essential oils that help you relax, energize, soothe, and revitalize you from within
- Fairly easy to prepare at home, and are all-natural
- Help remove dead skin cells, revealing youthful-looking skin, while leaving your skin feeling soft, smooth, and supple
- Help keep the pores on your skin clean by removing the accumulated sebum, dirt, and other impurities
Homemade body scrub recipes
Of course, you can use store-bought body scrubs to exfoliate and keep your skin healthy. But natural, homemade ones are all-natural, with no chemicals or additives, are not expensive, and are infinitely gentler on your skin than those found in the stores. Take a look at these easy to make, simple, yet super effective homemade body scrub recipes:
[Tip: Store all body scrubs in air-tight containers and use as necessary.]
1. Peppermint body scrub
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Peppermint oil makes you feel refreshed, while the sugar helps get rid of the dead skin cells and makes your skin feel soft, supple, and smooth. Almond oil, on the other hand, provides deep nourishment to your skin.
Body scrub
- In a clean bowl, mix together 4 tablespoons of sweet almond oil and 3 tablespoons of sugar to make a paste. To this, add a few drops of peppermint oil and a few drops of pomegranate juice. Mix all of these ingredients well and apply it all over your body. Gently rub it all over, helping your skin absorb the oils. Do this for 5 minutes. Then, let it stay on for 15 minutes more, before washing it off with lukewarm water. Pat dry and apply a moisturizer to help keep the moisture intact.
2. Lemon body scrub
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Lemon juice is an excellent ingredient that is a natural bleaching agent, which also contains anti-bacterial properties, making it ideal for complete skin care. Olive oil is a natural moisturizer, while sugar is an amazing exfoliant. The vanilla extract adds that fragrant aroma that keeps your skin smelling fresh and enticing.
Body scrub
- In a clean bowl, mix together 3 cups of raw sugar, three quarters of a cup of olive oil, the juice of 1 lemon, the zest of 2 lemons, and 2 tablespoons of vanilla extract. Mix all of the ingredients well and slather this on your entire body, using your fingertips to massage it into your skin. Do this for 5 minutes. Let it stay for 10 minutes more, before rinsing it off with lukewarm water.
3. Lavender body scrub
Lavender oil helps soothe your nerves, while nourishing your skin at the same time. Sea salt, on the other hand, helps exfoliate your skin by removing the dead skin cells, dirt, grime, and other impurities. Almond oil, which is used as a carrier oil, is extremely nourishing for your skin.
Body scrub
- Mix together 7 tablespoons of sweet almond oil, 4 tablespoons of coarse sea salt, and 4 drops of lavender essential oil. Slather this on your entire body and use your fingertips in circular motions to work it into your skin. Do this for 5 minutes. Then, let it stay for 15 minutes more, before washing it off with lukewarm water. Apply a moisturizer after patting dry with a soft towel.
4. Chocolate body scrub
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Chocolate, in the form of cocoa powder, is rich in antioxidants that help prevent premature aging of your skin. Brown sugar is a natural exfoliating agent, which helps remove excess sebum, dirt, and other impurities from your skin. Coconut oil is a natural moisturizer, which keeps your skin hydrated and well-nourished.
Body scrub
- Mix together 1 cup of coconut oil, along with a quarter cup of cocoa powder and half a cup of brown sugar. Mix them all to form a scrub. Smear this all over your body, gently massaging it into your skin. Do this for 5 minutes. Then, let it stay on for 10 minutes more, before rinsing it off with lukewarm water. Pat dry with a soft towel and apply a moisturizer.
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5. Coffee grounds body scrub
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Coffee helps rejuvenate and revitalize your skin, while also helping improve your complexion. Additionally, thanks to its anti-inflammatory and antioxidant properties, it helps keep premature skin aging at bay. Olive oil, on the other hand, is a natural moisturizer, which helps keep your skin hydrated and moisturized. Coconut oil is another natural moisturizer, which helps soften your skin, making it smooth. Sugar is an amazing natural exfoliant, which helps remove all the dead skin cells, dirt, grime, and other impurities from your skin.
Body scrub
- In a clean bowl, mix together 4 tablespoons each of ground coffee and raw sugar, along with 3 tablespoons of coconut oil and 2 tablespoons of olive oil. Apply this on your entire body. Massage it into your skin using gentle, circular motions. Let it stay on for about 5 minutes, before rinsing it off with lukewarm water. It leaves your skin soft and silky. Pat dry with a soft towel and apply a moisturizer to help seal in the moisture.
6. Honey body scrub
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Honey is a humectant, which means it helps lock in the moisture in the skin cells. Additionally, it also contains antioxidant properties, which help keep your skin younger-looking. It also helps nourish your skin, while helping even out your skin tone.
Body scrub
- Mix together 4 tablespoons of honey with 2 tablespoons of sugar to make a paste. Slather this paste all over your body, gently rubbing it in with your fingertips in circular motions. Do this for 5 minutes. Then, wash it off with lukewarm water. Pat dry with a soft towel and apply a moisturizer to keep your skin nourished for a long time.
7. Olive oil body scrub
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Olive oil is another natural moisturizer which helps keep your skin moisturized and hydrated. It also helps even out your skin tone. Additionally, sugar, which is an excellent exfoliant, helps get rid of the dead skin cells, grime, dirt, and other pollutants from your skin.
Body scrub
- In a clean bowl, mix together 3 tablespoons of olive oil and 2 tablespoons of sugar. Apply this on your entire body, gently massaging it into your skin in circular motions. Let it stay on for 15 minutes so that your skin absorbs the oil. Then, wash it off with lukewarm water. Pat dry with a soft towel and apply a moisturizer to seal in the moisture.
8. Coconut oil body scrub
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Coconut oil is a natural moisturizer which keeps your skin nourished, hydrated, and moisturized. Sugar helps exfoliate your skin by removing the dead skin cells, excess oil, and other impurities. The essential oil adds a pleasing aroma to your body scrub, making you smell nice.
Body scrub
- Mix together 3 tablespoons of warmed coconut oil, a couple of drops of an essential oil (lavender, jojoba, tea tree – any of these work), and 2 tablespoons of raw sugar. Cover your entire body with this scrub, which you can work into your skin by massaging it in gently. Do this for 5 minutes. Then, scrub it away with lukewarm water. Pat dry with a soft towel and apply a moisturizer to lock in the moisture.
9. Mango body scrub
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With summer upon us, it’s easy to grab hold of a mango for an enticing summer body scrub. While the mango helps nourish and hydrate your skin, the coconut oil helps moisturize it.
Body scrub
- In a clean bowl, mix together a quarter cup of raw mango, 2 tablespoons of coconut oil, 4 tablespoons of raw sugar, and 3 drops of orange essential oil. Apply this all over your body, massaging it into your skin. Do this for 5 minutes. Then, leave it on for 15 minutes more, before scrubbing it off with lukewarm water. Don’t forget to apply a moisturizer to help seal in the moisture.
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10. Green tea body scrub
Green tea is packed full of antioxidants that help keep your skin from aging prematurely. Baking soda is extremely useful as a natural exfoliant, while Epsom salts are soothing for your skin. Sweet almond oil is deeply nourishing for your skin.
Body scrub
- In a clean bowl, mix together 3 cups of Epsom salts, 3 tablespoons of baking soda, 4 tablespoons of sweet almond oil, 1 tea bag of green tea slit open, 8 drops each of lime essential oil and orange essential oil, and finally, the zest from 1 lemon. Mix all of the ingredients so that it’s the consistency of damp packing snow. Apply this on your body, scrubbing gently to help your skin absorb the oils and the nourishment of the scrub. Do this for 5 minutes. Let it stay for 10 minutes more, before rinsing it off with lukewarm water. Pat dry with a soft towel and apply a moisturizer to help seal in the moisture.
These are all the amazing homemade body scrub recipes you can try for gorgeous skin. For more updates on skin care, beauty tips, and makeup tricks, subscribe to our newsletter today!
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