Every beauty blog and expert will tell you that a good night’s sleep is important for the health of your skin. However, it’s just not enough. Your skin needs internal nourishment along with external as well. Internal refers to what you put into your body, the healthy foods you eat, the junk food you forego, the soda you abstain from drinking, the water you drink to keep yourself hydrated – all matter. External refers to what kind of face masks you put on your skin, to give it nourishment, moisturization, hydration, and exfoliation. Without the right balance of these two factors, you won’t enjoy healthy skin.
Among the many natural ingredients that are beneficial for your skin, fenugreek seeds and leaves are one of the most underrated. This innocuous-looking ingredient is packed full of vital nutrients that make your skin look and feel healthy, soft, and smooth.
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Fenugreek leaves and seeds contain:
- Calcium: It helps renew worn-out, damaged skin cells, while helping prevent any DNA damage. Additionally, it helps heal dry, flaky, itchy, and withered skin.
- Magnesium: It helps prevent oxidative stress to skin cells, thereby keeping your skin looking youthful and glowing.
- Vitamin A: It helps reduce the appearance of blemishes and dark spots, while also helping smooth out rough skin.
- B-vitamins: It helps slow down premature aging of skin by successfully combating free radicals that are responsible for causing fine lines and wrinkles. It also helps prevent damage to healthy skin cells by free radicals.
- Vitamin C: This is a powerful antioxidant that helps fight free radicals, thus preventing oxidative stress to cells, which causes accelerated skin aging like fine lines, wrinkles, and sagging skin. Additionally, it also helps get rid of uneven skin tone, while lightening brown spots too.
Fenugreek face mask recipes
Now that you know how beneficial fenugreek leaves and seeds are for your skin, let’s take a look at some easy, simple, homemade fenugreek face mask recipes you can try.
1. Fenugreek seeds face mask – for dry skin
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Fenugreek seeds contain natural oils that help keep your skin moisturized and hydrated, thereby getting rid of dry, rough skin.
Face mask
- Finely powder 2 tablespoons of fenugreek seeds in a food processor. Scoop out the powder into a clean bowl and add enough water to form a fine paste. Spread this on your face and neck, leaving it on for 20 minutes, before washing it off with cool water. Repeat this mask thrice a week for desired results.
2. Fenugreek, gram flour, and yogurt face mask – for deep exfoliation
Gram flour helps absorb excess oil from your skin, while also exfoliating the skin by removing dead skin cells, dirt, grime, and other impurities. It lightens your skin tone, while making it brighter and radiant. Yogurt not only nourishes your skin from deep within, it also helps soothe and treat sun damage.
Face mask
- Blend together 1 tablespoon of overnight-soaked fenugreek seeds, 2 teaspoons each of gram flour and plain yogurt in a food processor. Scoop out the fine paste into a clean bowl. Apply this on your face and neck, keeping clear of your eyes. Leave it on for 25 minutes, before rinsing it off with lukewarm water. Follow this mask once every two days for best results.
3. Fenugreek and honey face mask – for acne
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Honey is a natural humectant, which helps lock in the moisture in your skin cells. Additionally, it contains anti-bacterial and antioxidant properties, which help in getting rid of pimples and acne, along with reducing the appearance of dark spots, blemishes, and pimples.
Face mask
- Soak 1 tablespoon of fenugreek seeds in 1 cup of warm water overnight. The following morning, blend this with 2 teaspoons of honey to form a smooth paste. Spread this on your face and neck, excluding the sensitive under eye areas. Let it stay for half an hour, before rinsing it off with cool water. Use this mask twice a week for best results.
4. Fenugreek and aloe vera face mask – for acne-prone skin
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Aloe vera is a boon to many a skin problem, thanks to its anti-inflammatory, anti-bacterial, and antiseptic properties. Also, it is extremely soothing and calming on irritated skin, thereby helping reduce the severity of any skin eruptions.
Face mask
- Soak 2 teaspoons of fenugreek seeds in 1 cup of warm water overnight. The following morning, add 2 teaspoons of fresh gel to this and blend to make a smooth paste. Slather this on your face and neck, keeping clear of your eyes. Let it stay for half an hour, before rinsing it off with plain water. Repeat this mask twice a week to enjoy acne-free skin.
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5. Fenugreek and milk face mask – for skin brightening
Milk is extremely nourishing and moisturizing for your skin. It also helps in brightening and lightening your skin tone.
Face mask
- Add 1 tablespoon of fenugreek seeds to 1 cup of warm water and let it soak overnight. Blend it into a fine paste the following morning. To this, add 2 teaspoons of milk and mix well. Apply this on your face and neck, excluding the sensitive eye areas. Let it stay on your skin for 30 minutes, before rinsing it off with cool water. Repeat this mask thrice a week to enjoy bright, radiant skin.
6. Fenugreek, milk, and honey face mask – for tan reversal
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Milk nourishes your skin, while also helping exfoliate your skin mildly. It moisturizes your skin from deep within. Honey, on the other hand, possesses anti-bacterial, antioxidant, and anti-fungal properties, that help keep your skin free of germs and bacteria. It also helps hydrate, lubricate, and moisturize your skin, while lightening and brightening your skin tone considerably.
Face mask
- Add 2 tablespoons of fenugreek seeds to a blender to finely powder it. Scoop it out into a clean bowl and add 1 teaspoon each of milk and honey. Mix well to make a smooth paste. Spread this paste evenly on your face and neck, letting it sit for 30 minutes, before washing it off with cool water. Repeat this mask thrice a week to enjoy well-nourished, well-moisturized skin.
7. Fenugreek and yogurt face mask – for gentle exfoliation
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Yogurt is extremely nourishing for your skin, while also possessing mild bleaching properties. It helps remove all the dead skin cells, dirt, grime, and other impurities from your skin, while also lightening it considerably.
Face mask
- Soak 1 tablespoon of fenugreek seeds in 1 cup of warm water overnight. The following morning, blend the seeds along with 1 tablespoon of plain yogurt to make a smooth paste. Smear this on your face and neck, avoiding the sensitive under eye areas. Let it sit for 30 minutes, before rinsing it off with cool water. Follow this mask twice a week for best results.
8. Fenugreek and Fuller’s earth face mask – for oily skin
Fuller’s earth is excellent for oily skin, because it helps absorb excess oil from your skin, while also helping exfoliate it gently. It helps remove all the dead skin cells, dirt, impurities, and any pollutants from your skin, leaving it soft, smooth, and supple.
Face mask
- Powder 1 tablespoon of fenugreek seeds in a blender. Scoop it out into a clean bowl and add 2 teaspoons of Fuller’s earth. Now, stir in enough water to this to make a fine paste. Spread this on your face and neck, keeping clear of your eyes. Leave it on for 25 minutes, before washing it off with lukewarm water. Repeat this mask twice a week for best results.
9. Fenugreek and egg white face mask – for skin tightening
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Egg white not only nourishes your skin, it also helps tighten and shrink the pores, thereby smoothing out the fine lines and wrinkles. In essence, egg white makes you look younger and radiant.
Face mask
- Grind 2 tablespoons of fenugreek seeds in a blender to form a fine powder. To this, add 1 whisked egg white and mix well to form a smooth paste. Apply this on your face and neck, avoiding the sensitive eye areas. Let it stay for 25 minutes, before washing it off with lukewarm water. Pat dry with a soft towel and apply a moisturizer to help with the dryness.
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10. Fenugreek and oatmeal face mask – for exfoliation
Oatmeal is a natural exfoliating agent, which helps remove all the excess sebum, dead skin cells, dirt, grime, and other impurities from your skin. It is also nourishing for your skin, making it soft, smooth, and supple.
Face mask
- Add 2 tablespoons of fenugreek seeds to a blender to form a fine powder. Scoop it out and mix it with 1 tablespoon of ground oatmeal and enough water to form a smooth paste. Smear this on your face and neck, avoiding your eyes. Leave it on for 25 minutes, before washing it off with lukewarm water. Repeat this mask twice a week for best results.
These are all the excellent fenugreek face mask recipes you need to enjoy radiant, acne-free skin. For more updates on skin care, makeup tips, and beauty secrets, subscribe to our newsletter today!
Featured image source: Google, copyright-free image under Creative Commons License
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