8 Easy Morning Rituals for Success You Should Add To Your Routine
Trust me when I say this, a 15-minute morning ritual is all it takes to change the entire course of your day. If you make it a habit, then you can easily see some...
Category: Health & Fitness
Smart Clothing For Hyperhidrosis Sufferers
If you suffer from excessive sweating, then you might be having a medical condition known as Hyperhidrosis. It is a common condition that is already experienced by millions of people the world over. Apart...
Treat Uterine Fibroids Effectively With These Natural Remedies
Though not dangerous, uterine fibroids can be a cause of extreme discomfort. To treat them, try these home remedies for fibroids.
The Art of Journaling: An Important Medicine For Good Mental Health
In School of Life’s video titled, ‘The Book You Really Want To Read Next’, Alain de Botton explores our need to read our own story. While reading novels written by other people, Botton observes,...
What Is Sexual Anorexia? Here’s Everything You Need To Know About It
Attraction has a universal language. It is quite natural for every human being to have an “appetite” or will for romance. Though, anyone can face unwanted issues related to sex. We often talk about...
This World Mental Health Day Talk To Your Loved Ones About Your Anxiety
Having anxiety issues is one of the most common mental health problems in the world with an estimated 18% of the total population already suffering from it. Apart from that, a lot of people...
Wellness Rituals By Celebs You Need To Follow ASAP
Our body is a temple and a wellness ritual is just the perfect way to give it the care it deserves. If you won’t treat your body the right way, then you certainly can’t...
Do You Know About These Period Myths? Here’s Why They Need To Be Busted
Periods, or ‘that time of the month’, is often shrouded with secrecy and myths. While some of them roots back to religion, most of them continue to be prevalent even today. Here are 12 period...
Everything You Need To Know About PCOS
The Polycystic Ovary Syndrome, or commonly known as PCOS, is a hormonal disorder that affects almost 1 in every 10 women. It might surprise you, but even teenagers of age 13 or less can...
Binge Eating Is Your Worst Enemy When Trying To Lose Weight
Not just songs or TV shows – we belong to a generation that binges on food as well. For as long as I can imagine, weight loss has been a constant struggle for me....
