9 Creative Ways To Get Back In Shape If You’ve Been Skipping The Gym
If you wish to get back in shape, all you gotta do is think smart!
Category: Health & Fitness
You Don’t Have To Fool Yourself Into Feeling Full: 8 Genius Answers For How To Stop Food Cravings
If all you’ve been looking for are smart solutions for how to stop food cravings, look no more!
20 Kickass Tips On How To Get Motivated To Work Out And Get Fit
Want to know how to get motivated to exercise and get that kickass body you’ve always wanted? Read on to know more!
9 HAPPY Tips To Avoid Holiday Weight Gain
Because as much as we wait for the holidays to eat, eat and then, eat some more, we always end up regretting it, because, hello, holiday weight gain!
15 Wondrous Home Remedies For Irregular Periods
Irregular periods plague many a woman out there. Go natural for treating it with these home remedies for irregular periods.
12 Rampant Fitness Myths That Need To Be Dissolved – Today!
Presenting to you the fitness myths edition of mythbusters, at NLT!
The Only Dos And Don’ts You NEED To Become A Morning Person
You have tried every trick in the book to become a morning person – now, try these!
10 Easy Yoga Poses That Aid In Weight Loss
Practice these yoga poses for weight loss and see how amazing and light you feel!
12 Soothing Tips On How To Calm Your Overactive And Stressed Mind That Actually Work
We can’t stress the importance of learning how to calm your mind and relieve stress. Here’s everything you need to know.
The ONLY Full Body Workout You Need To Get Bikini Ready This Season
Who knew a full body workout could be this easy! Not to forget, THIS MUCH FUN!
