How To Spend Valentine’s Day As Someone With Anxiety
I have been dealing with anxiety for over four years now – and although I’m doing pretty well, some days are just harder than others. I have got it all under control, but when...
Category: Health & Fitness
Do You Feel Tired All The Time? Here’s What You Might Be Suffering From
When our adrenal glands produce hormones inadequately, we suffer from adrenal fatigue. Try these home remedies for adrenal fatigue to treat it effectively.
Did You Know Lupus Can Be Treated At Home? Here’s Everything You Need To Know
For a proper diagnosis of lupus, consult a doctor. Apart from the treatment suggested by him or her, you can also try these home remedies for lupus.
This New Year Try These Up-to-date Set Of Exercises
In today’s post, we will be showing the easiest, but most effective, upper body bodyweight workout to increase your strength, stamina, and flexibility.
This New Year Take Care Of Your Nails And Protect Them From Diseases
In today’s post, we offer you a list of the most common nail diseases and disorders, their symptoms, causes, and ways in which you can treat the conditions.
Is It Time To Go To A Therapist?
I have been struggling with myself for quite some time now. My life is all I ever wanted it to be at 25: I have a great job that not only pays bills, but...
What Is Walking Depression? Things You Should Know About The Invisible Depression
The face of depression doesn’t always depict sadness or lethargy. Sometimes, a person with a smiling face can also suffer from depression. While clinical depression is relatively easier to diagnose and treat, it can...
Workouts For Stronger Legs That You Can Try At Home
Exercise helps your body and mind immensely by revving up the energy levels & making you stronger. Here are 9 best body weight leg exercises for shapely legs.
“Let Your Actions Be Motivated By Love”: Here’s The Spiritual Guide You Need
A book my mom gifted to me when I was 11, a book that changed the way I look at myself and people around me, a book that I read every time I feel...
Dear Bad Users of Restrooms, You Owe Me Money For My Bladder Stone
How difficult can it possibly be to use a toilet humanely? Very. The answer is very, very difficult. How else have the greater parts of this world remained unable to master this skill? Suggested...
