Potatoes are a favorite vegetable of many, while also reviled for its high starch content, which makes you gain weight. However, it is rich in many vitamins and minerals like vitamin C, riboflavin, iron, magnesium, zinc, and phosphorous, that are highly nutritious for your hair and scalp.
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Potatoes contain:
- B-vitamins – which help cleanse your scalp by removing dead skin cells, dirt, and other impurities, while also reducing hair breakage.
- Vitamin C – which helps promote healthy hair growth, while also curbing hair damage.
- Magnesium – which helps put a stop to dryness, flakiness, and hair loss.
- Iron – which helps make your hair strong, healthy, and luscious.
- Phosphorous – which helps in the production of protein, a nutrient vital for healthy hair growth.
- Zinc – which helps prevent hair loss, while aslo strengthening it and promoting its growth.
In addition to these, potato juice is known to cleanse your scalp, while also helping unclog hair follicles and promote healthy hair growth. Additionally, once the hair follicles have been cleansed and cleaned, dandruff is treated successfully as well. It helps prevent hair fall, while adding shine and luster to your locks by closing the cuticles.
Potato hair mask recipes
With all the above mentioned benefits of potatoes for your hair, you have to try these easy to make, effective, homemade potato hair mask recipes.
1. Potato juice and yogurt hair mask – for clean scalp
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Yogurt deeply nourishes for your hair and scalp, while the lactic acid in it helps cleanse the scalp by removing all the dead skin cells, excess oil, dirt, grime, and other impurities.
Hair mask
- Wash, clean, and blitz 1 large potato in a blender. Scoop out the purée into a strainer and squeeze out the juice into a clean bowl. To this, add 1 tablespoon of plain yogurt and mix well. Use this to massage your scalp and hair for a few minutes. Cover your head with a shower cap to prevent drips. Leave it on for 30 minutes, before rinsing it off with lukewarm water and a regular shampoo. Use this mask at least twice a week for desired results.
2. Potato juice and onion juice hair mask – to boost hair growth
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Onion juice is one of the foremost ingredients to help promote hair growth. It is rich in antioxidants and natural acids that also help cleanse your scalp, while helping curb hair loss.
Hair mask
- Peel 1 large potato and 1 medium-sized onion, chop them both, and blitz them in a blender till it’s a smooth purée. Strain the pulp and extract the juice in a clean container. Use this to massage your hair and scalp gently with your fingertips. Leave it on for 20 minutes, before washing it off with lukewarm water. Use this mask at least once a week for best results.
3. Potato juice hair mask – for healthy hair growth
A simple potato hair mask will boost hair growth while also helping stop hair loss. The nutrients that it packs help improve nourishment for your scalp and hair.
Hair mask
- Clean a medium-sized potato and peel it. Roughly chop it and put the pieces in a blender. Blitz it with a bit of water to make a smooth purée. Using a strainer, squeeze out the juice into a clean bowl. Apply this on your hair and scalp, gently massaging it in with your fingertips. Leave it on for 20 minutes, before rinsing it off with lukewarm water and your regular shampoo. Use this hair mask at least twice a week for positive results.
4. Potato juice and lemon juice hair mask – for dandruff
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Lemon juice is a natural astringent, which possesses anti-bacterial properties that help get rid of the dandruff flakes and the bacteria that cause it in the first place. It exfoliates your scalp, while also cleansing it by removing dead skin cells, excess oil, and dirt. Additionally, it also helps restore the natural pH of the scalp.
Hair mask
- Chop 1 large potato and put it in a blender. Blitz it till you get a smooth purée. Squeeze out the juice into a clean bowl. Add 1 tablespoon of freshly squeezed lemon juice and mix well. Apply this on your scalp and hair, gently massaging it in with your fingertips. Let it stay for half an hour, before washing it off with lukewarm water. Follow this mask once every week to eliminate dandruff successfully.
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5. Potato juice and aloe vera hair mask – for deep conditioning
Aloe vera is an amazing ingredient for your hair. It possesses anti-microbial, anti-inflammatory, antioxidant, and cooling properties that make it ideal in conditioning your hair, while keeping your scalp healthy.
Hair mask
- Clean, wash, and blitz 1 large potato in a blender. Strain this purée and extract the juice in a clean bowl. Next, slice open an aloe vera leaf and squeeze out the gel into this juice, mixing it well. Apply this blended paste on your hair and scalp, letting it sit for half an hour, before washing it off with lukewarm water. Use this mask twice a week for positive results.
6. Potato juice, honey, and egg yolk hair mask – for dry hair
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Honey is a humectant which helps seal in the moisture in your hair shaft, thus hydrating and lubricating it. Egg yolks are extremely nourishing for your hair, while also helping soften dry, rough hair.
Hair mask
- Blitz 3 medium-sized potatoes in a blender and extract its juice, collecting it in a clean container. Whisk 1 egg yolk till it’s blended fully. To this, add in the potato juice and 1 tablespoon of honey. Mix all the ingredients well and make a smooth paste. Use this paste to massage your hair and scalp gently with your fingertips. Wrap your head with a shower cap to avoid drips. Leave it on for 30 minutes, before washing it off with lukewarm water and your regular shampoo. Follow this mask once a week for desired results.
7. Potato juice, coconut milk, lemon juice, and yogurt hair mask – for split ends
Coconut milk is deeply nourishing for your hair, which also helps repair damaged hair. Lemon juice, which possesses anti-bacterial properties, helps cleanse your scalp, while also prevent hair loss. Yogurt is an ultimate scalp cleanser, thanks to the lactic acid it contains.
Hair mask
- Blend 2 medium-sized potatoes into a smooth purée. Put this into a strainer and squeeze out the juice into a clean bowl. To this, add 2 tablespoons each of freshly extracted coconut milk, lemon juice, and plain yogurt. Mix all the ingredients well to make a smooth paste. Apply this on your hair and scalp, leave it on for half an hour, before rinsing it off with lukewarm water and a mild shampoo. Follow this mask at least twice a week for best results.
8. Potato juice, turmeric, honey, and egg hair mask – to prevent hair fall
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Turmeric contains anti-bacterial, antioxidant, and antiseptic properties that help cleanse your hair and scalp, while also helping boost hair growth. Honey is a natural moisturizer which helps hydrate and moisturize your hair. It also gets rid of rough, dry hair, by softening it. Eggs are rich in protein and other vital nutrients that improve hair growth, while also curbing hair fall.
Hair mask
- Blitz 2 medium-sized potatoes in a blender and squeeze out the juice into a clean bowl. In another bowl, whisk 1 egg till it’s frothy. To this, add the potato juice, 1 tablespoon of honey and 1 teaspoon of turmeric. Mix all the ingredients well to make a smooth paste. Use this paste to massage your hair and scalp. Cover your head with a shower cap to prevent drips. Leave it on for half an hour, before rinsing it off with lukewarm water and your regular shampoo. Use this mask once a week for best results.
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9. Potato juice, honey, and egg white hair mask – for oily hair
Honey helps seal in the moisture in the hair shafts, thus keeping your hair hydrated and moisturized. It also helps exfoliate your scalp, thus getting rid of excess oil. Egg white is deeply nourishing for your hair and scalp, while also helping get rid of dead skin cells, dirt, grime, and other impurities from your scalp.
Hair mask
- Wash 2 medium-sized potatoes and chop them up roughly. Put them in a blender and blitz till you get a smooth purée. Scoop it out into a strainer and squeeze the juice into a clean bowl. In another bowl, whisk 1 egg white till it resembles a fluffy white cloud. Mix them both, adding 1 tablespoon of honey to it. Apply this on your hair and scalp, letting it sit for at least 60 minutes, before washing it off with lukewarm water. Use this mask at least twice a week.
These are all the excellent potato hair mask recipes you need to boost hair growth and prevent hair loss. For more updates on hair care, skin care, and beauty tips, subscribe to our newsletter today.
Featured image source: Google, copyright-free image under Creative Commons License
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