Stomach gas is a problem that people have to deal with at multiple points in their lives, which is why it is imperative to learn about the home remedies for stomach gas. This is primarily because stomach gas is an embarrassing condition which seems to develop at the worst possible times, like when you are at a party, or in a dead silent room. It also feels like a heart attack, although it isn’t remotely as serious.
Image source: YouTube
Knowing about the home remedies for stomach gas can not only help you treat the condition with immediate effect, but also offer long-term solution without resorting to medicines and chemicals. You should know that the body producing gas is a natural part of the digestive process, but sometimes that production can become excessive and uncomfortable. Some of the commons causes of the condition include:
- Food poisoning
- Indigestion
- Eating high fiber foods
- Bacterial infections
- Uncomfortable clothes
- Sitting for long hours
- Allergies
- Overeating
- Drinking sodas
- Smoking and consuming alcohol
- Chewing gum
- Use of excessive laxatives
- Diarrhea
- Constipation
Suggested read: Here Are The Top Home Remedies For Gastritis
Even though the symptoms of stomach gas are ~pretty obvious~, it is still useful if you have a handy list which could help you identify the problem more quickly.
- Excessive passing of wind
- Burping
- Stomach ache
- Nausea
- Bad breath
- Vomiting
- Heartburn
- Chest pains
- Hiccups
- Cramps
- Acid reflux
- Flatulence
- Loss of appetite
- Coated tongue
Now that you are fully aware of the causes and symptoms of stomach gas, here are some of the best natural remedies for the same, which can help you deal with the problem with immediately, without suffering pain or feeling embarrassed.
1. Peppermint tea
Image source: Pixabay, under Creative Commons License
To ease your stomach, one of the best natural remedies is the consumption of peppermint tea, which is lighter and more refreshing than regular tea. Peppermint tea is antispasmodic in nature because it contains menthol, which cools down your system and allows your intestines to function properly.
Drinking a cup of peppermint tea when you feel gassy and bloated can solve the problem immediately.
2. Yellow mustard
Acetic acid is one of the compounds which is found in yellow mustard, which is essential when you need to reduce the amount of acidity in your stomach. Consuming mustard can also help relieve you of pain and cramps and some of the other symptoms and promote good digestive health.
Wash down a teaspoon or two of yellow mustard with a glass of water to feel instant relief from stomach gas and bloating.
3. Ginger
Image source: Pixabay, under Creative Commons License
Ginger has been used since time immemorial to cure all kinds of gastric problems. It is anti-inflammatory in nature, which soothes your inflamed and irritable bowels, and the cooling effect of ginger also soothes your stomach which might be churning as a result of your gas situation.
You can chew on a piece of ginger after your meals, or you can also consume ginger tea, both of which work equally well to eliminate gas immediately.
4. Turmeric
Another natural remedy for this condition is the use of turmeric, which is a wonderful organic root known for its anti-inflammatory properties. Turmeric can be cut up and consumed raw. You can also mix turmeric powder and honey in a glass of water and drink it when you feel gassy.
This will give you relief immediately.
5. Cinnamon
Image source: Pixabay, under Creative Commons License
Cinnamon is a tasty and effective home remedy for gastric problems, because it contains compounds which can neutralize the acid in your stomach which might be the potential cause of your gas. Cinnamon also increases the rate of digestion, so that you eliminate all the gas in your system faster and more effectively.
Mix a teaspoon of ground cinnamon in warm milk, with a little bit of honey and drink this to get relief right then and there.
6. Coriander
If you have been looking for the perfect herbal remedy for bloating and gas, then look no further. Coriander, which is a fresh, tasty herb, also contains soothing and healing properties which can help your stomach settle down after a particularly spicy meal.
You can add boiled and crushed coriander seeds to a glass of buttermilk, or even add a teaspoon of dried leaves to water and drink this concoction.
Suggested read: 15 Super Effective Home Remedies For An Upset Stomach
7. Pumpkin
Image source: Pixabay, under Creative Commons License
Eating high fiber food, which our body finds difficult to process, is one of the main reasons why people develop stomach gas. Gas doesn’t allow digestion, which leads to the production of more gas when you are eating more food.
To stop this process, you can have fresh vegetables like pumpkin, which when consumed, radically reduces the amount of gas produced by the body, so that it can eliminate the existing gas without creating more to replace it.
Pumpkin can be steamed or boiled and pureed and consumed with every meal to help with your gas problem.
8. Apple cider vinegar
Apple cider vinegar has some of the best anti-inflammatory properties which can help get rid of your condition as soon as you consume it.
The best way to have apple cider vinegar is by dissolving two teaspoons of the same in water and drinking this twice or thrice, after which your gas is likely to subside completely.
9. Lemon water
Image source: Pixabay, under Creative Commons License
Lemons contain acidic properties and Vitamin C, both of which promote the production of hydrochloric acid, or HCl. This is the compound which is responsible for the breakdown of food in the stomach, and the more easily food gets broken down, the less gas your body is likely to produce.
Squeeze half a lemon into a glass of warm water with a little honey and drink this on an empty stomach to get rid of gas by the end of the day.
10. Activated charcoal
Activated charcoal is required for a number of household tasks, and at the same time, it is great for the health. The properties of carbon in the substance helps soak up the excess gas from your system and it also flushes out the toxins from your body, which allows you to feel relief immediately after you consume activate charcoal.
You can dissolve a tablet of activated charcoal in water, or a teaspoon of the same with a little lime and salt to make a soothing drink for your stomach gas problem.
11. Buttermilk
Image source: Google, copyright-free image, under Creative Commons License
A wonderfully soothing and tasty remedy for stomach gas is the consumption of buttermilk. It help eliminate gas from your system immediately after you drink it, and is also good for your general health, keeping your stomach and the rest of your body healthy and functioning as it should.
You can add a pinch of salt and roasted cumin seeds to your buttermilk to enhance the flavor and increase the potency of the buttermilk.
12. Chamomile
Another effective herbal remedy is the use of chamomile, which is a naturally occurring flower from which tea and essential oil can be made. Chamomile has been used extensively used to cure problems like stomach gas, heartburn, chest pain, diarrhea, bloating, nauseam, etc. all of which are either the problem itself or its major symptoms.
Boil chamomile leaves and flowers in water to make tea which you can consume in case of a gas problem. You can also add chamomile essential oil to water to make a healing drink.
13. Fennel seeds
Image source: Pixabay, under Creative Commons License
Fennels seeds are used as a natural digestive, which helps ease your stomach and your intestines and consequently promotes the reduction of gas in your system. It is also an effective remedy against some of the most predominant symptoms of stomach gas, including committing, nausea, heartburn, and flatulence.
Roast and grind fennel seeds and keep them in an airtight container for any emergencies where you might develop stomach gas. Take a teaspoon of this powder and dissolve it in water to make an instant remedy for stomach gas.
14. Cloves
If you can feel a bout of gas coming on and you are starting to feel bloated, then you can stop the condition before it even takes effect by chewing on a couple of cloves. This will release the oil from these seeds, which will cool your stomach down and help your digestion improve considerably, as it reduces inflammation as well.
If you don’t want to chew on raw cloves, then keep clove oil on hand which you can add to water and drink every time you feel nauseous or gassy.
Suggested read: All You Need To Know About Treating Bloating With Home Remedies
15. Black pepper
Image source: Pixabay, under Creative Commons License
Like lemon water, black pepper also helps in producing greater amounts of hydrochloric acid in the stomach and other gastric juices which aids in faster digestion. Black pepper also cools your system down and is effective against almost all the symptoms that manifest themselves during a bout of stomach gas.
You can add black pepper to buttermilk, or lemon water to make a combined potent remedy.
If you saw all the home remedies for stomach gas which were listed, you should know by now that there are totally natural ways in which you can cure the problem within a couple of hours, and even minutes. This is true, as long as you know which natural remedies are actually useful and which ones aren’t, and the good news is, all of the above have been tried, tested and verified by thousands of people!
Featured image source: YouTube
Facebook
Disqus
Google + 
