Cavity and tooth decay is unfortunately, one of the most common problems in the world. In fact, this is such a common problem that according to dentists, more than 91% of the population suffers from tooth decay, which is why it is imperative that you are equipped with the home remedies for cavity and tooth decay.
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Developing cavities in your teeth might be more serious than you think. It is a dangerous condition, which appears slowly and leaves long lasting effect on your oral health and your teeth. Cavities are essential holes or gaps that appear in your teeth as a result of tooth decay. Now you might be wondering what might cause your teeth to start disintegrating. Well, here are the most common causes of tooth decay:
- Malnutrition
- Obesity
- Gastric infections
- PCOS
- Bad oral health
- Not brushing every day
- Leftover food in your teeth
- Consumption of excessive sweets
- Anorexia
- Bulimia nervosa
- Other diseases and infections
Suggested read: 8 Home Remedies That Can Give You Stronger Teeth In No Time
Just like taking care of your body is important, you also have to take care of your teeth by brushing and flossing every day. If you don’t brush and floss and don’t get regular health checkups, you might soon start developing cavities. The commons symptoms of cavities include:
- Tooth sensitivity
- Plaque
- Pain while eating and drinking
- Stinging pain in your gums
- Bleeding gums
- Discoloration
- Black patches appearing
- Brittle teeth
- Visible holes in your teeth
If you have started developing cavities and you have realized that your teeth have started to degenerate, you don’t have to give up all hope yet. Here are some of the best home remedies for cavity, which also happen to be completely natural, so that you can treat this condition at home easily and restore great health to your teeth.
1. Clove
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Cloves are a remedy that not only is has been passed down from generation, but also is recommended by doctors all over the world, when you are suffering from tooth pain.
It helps regenerate the tooth that has decayed, and also elevates symptoms such as pain and sensitivity. It is also anti-inflammatory and anti-bacterial in nature, which makes it an all-round natural remedy for tooth pain and cavities, which also happens to be completely natural.
It is best if your use clove oil, or if you are unable to get your hands on clove oil, you can also chew on cloves for a while to protect and heal your teeth.
2. Cod liver oil
Cod liver oil is one of the best natural sources of important Vitamins such as Vitamin A, K, and D, all of which helps to regenerate your teeth by restoring the lost minerals to it.
There are several ways you can consume this compound. Supplements are readily available in drug-stores in the form of capsules, but you can also consume food which contains cod liver oil to increase your intake.
3. Lemon
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Lemon is a wonderful source of vitamins and minerals and antioxidants, which helps your teeth when you are suffering from one or more cavities. Vitamin C makes the teeth stronger, while the antioxidants cleans out the teeth and gets rid of all the bacteria which might be the root cause of your cavity.
You can either rinse your mouth with pure lemon juice once or twice a day. You can also chew on a lemon along with the lemon rind several times a day to help with your cavity.
4. Garlic
Garlic contains a compound called allicin, which helps in healing decayed teeth. Allicin makes garlic anti-inflammatory and antibacterial in nature, which is the ideal combination for when you have developed bad teeth.
You can chew on a couple of cloves of garlic every day. You can alternative make a paste of garlic and apply that to your teeth, and rinse it out after 5 minutes.
5. Coconut oil
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One of the best ways in which you can deal with cavities and tooth decays is by using coconut oil, which is loaded with some of the best nutrients in high amounts.
Heat some coconut oil in the microwave and use it to practice oil pulling. By oil pulling, I mean rinsing your mouth with pure coconut oil and spitting it out after a while, just like you do with mouth wash.
This flushes out all the bacteria from the pores and nooks and crannies of your mouth and helps your teeth to grow back.
Suggested read: 10 Effective Home Remedies To Naturally Whiten Your Teeth At Home
6. Salt
Salt is a great natural absorbent which is why it is one of the most sought after home remedies for tooth decay and other teeth related problems like cavity.
You can either gargle with salt water, which will also draw out all the harmful microbes from your mouth and your teeth, or you can coat your teeth and especially your cavity with salt and then rinse it out with warm water.
7. Onions
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The strong fumes in onions can help in getting rid of the bacteria which is causing your teeth to erode and disintegrate. Onions also have compounds which strengthens your teeth, and gives you relief from many of the symptoms that accompany conditions like tooth cavity.
The best way to use onions as a remedy is by chewing on raw onions as frequently as possible throughout the day, so that your cavity condition seems better within a couple of weeks of regular use.
8. Vanilla essence
An interesting home remedy for cavities and other teeth related problems is the use of vanilla essence, which is found in almost all households and used as flavoring in food substances.
Vanilla essence, in its purest form, contains compounds which help in the regeneration of teeth which have eroded away. Vanilla essence is also potently antiseptic, which makes it ideal for flushing out the bacteria and the fungus from your teeth when you are trying to heal your cavities.
You can rinse your mouth with pure vanilla essence once a day to reduce your condition.
9. Turmeric
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Turmeric is a wonderful natural remedy for problems like tooth cavity as it is antibacterial and anti-inflammatory in nature. It is also soothing remedy, because it prevents you from suffering through most of the symptoms including sensitivity and tooth aches.
Turmeric also strengthens tour teeth. The best way to use turmeric is to make a paste with water and turmeric powder or raw turmeric which has been crushed. Apply this paste on your teeth and wash off with warm water after 10 minutes.
10. Milk
Milk is a well-known source of pure calcium, which is an essential nutrient required for the strength of teeth. When you drink enough milk, your teeth get a good supply of calcium, and can re-grow if some of it has eroded away.
Drink 3-4 glasses of milk without added sugar or flavors, which will give your teeth the nutrient boost it requires to recover from cavities.
11. Indian lilac
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People in rural India and other parts of the world still use the stem of neem trees or the Indian lilac as a means of daily tooth care, which helps strengthen teeth and also heals them if they have been subject to decay.
Neem has anti-inflammatory and antibacterial properties, which makes it one of the best natural remedies for cavities in your teeth. You can chew on the stem of neem trees or you can apply a paste of the leaves to your teeth and wash it off with warm water and letting it soak for 15 minutes.
12. Green tea
The anti-inflammatory nature of green tea, combined with the fact that it is so rich in anti-oxidants makes it the idea remedy for problems like cavity. Green tea is also soothing for when you are experiencing tooth pain and nausea as a result of your condition.
You can simply drink 3-4 cups of hot green tea every day, which can act as a soothing and healing remedy for your cavities.
Suggested read: The Best Home Remedies For Wisdom Tooth Pain
13. Mint leaves
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Mint leaves are an ancient remedy that has been used for centuries to cure teeth-related problems. Mint leaves are fresh and soothing, and have amazing anti-inflammatory properties which help in healing your gums if they have started to bleed or hurt. They also remove all the bacteria and germs from your mouth, and acts a natural mouth freshener.
Chewing on a handful of mint leaves two to three times a day is enough to treat your condition. If you don’t have mint leaves you can also brew mint tea with a couple of drops of peppermint essence and drink it two to three times a day.
These are some of the best, most effective home remedies for cavity, and they are also really simple to get hold of. Most of the ingredients are found in your pantry, and before you even go for the dreaded dentist visit, you can start treating yourself at home!
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