Hair loss is such a problem these days that you’re stressed out about losing your hair, which in turn will exacerbate the situation and cause you to lose more hair! It’s a vicious cycle that needs to be broken. Your hair adds natural beauty to your appearance, no matter if you’re a blonde, or a brunette, or a redhead. Balding, thinning hair is a problem that many women and men face, that needs to be addressed, stat!
Suggested read: 13 most effective home remedies for rough hair
Common causes for hair loss
Some of the most common factors that contribute to hair loss include:
- Hormonal fluctuations during puberty, pregnancy, menopause
- Nutritional deficiencies
- Allergies
- Genetics
- Excessive use of hair styling equipment
- Wrong/excessive use of hair care products
- Poor/wrong hair care routine
- Excessive physical and/or emotional stress
- Certain medical conditions like PCOS, anemia, thyroid disease, or any autoimmune disorders
- Certain medications
- Extreme weight loss
Home remedies for healthy hair
Sure, it’s alarming to see your hair fall out whenever you brush it, but you don’t need to spend insane amounts of money to stop the problem. There are many a natural remedy that will help you get thicker, healthy, voluminous hair. Let’s take a look:
1. Aloe vera
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Aloe vera is naturally moisturizing, and it helps in restoring the pH balance of your scalp.
Remedies
- Slice open an aloe vera leaf and squeeze out the gel into a clean bowl. Apply this on your scalp, leaving it on for half an hour, before washing it off with lukewarm ater. Repeat this twice a week regularly, to enjoy shiny, soft, and thick hair.
- Mix 2 teaspoons of coconut milk in about 3 tablespoons of fresh aloe vera gel. Apply this on your scalp, letting it stay for 30 minutes, before shampooing it off with lukewarm water. Use this remedy twice a week for best results.
- Consume 1 tablespoon of aloe vera juice every day on an empty stomach to boost hair growth and overall health.
2. Apple cider vinegar
Apple cider vinegar helps restore the natural pH balance of your hair, thus promoting healthy hair growth.
Remedy
- In a clean bowl, mix together 1 teaspoon of apple cider vinegar, 2 tablespoons of olive oil, and 3 egg whites whisked. Apply this on your hair and scalp, leaving it on for about 30 minutes. Then, wash it off with a mild shampoo, rinsing thoroughly.
3. Avocado
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Avocado is rich in many vital minerals and vitamins that help moisturize your hair, while also adding body and volume to it. Additionally, the vitamin E found in avocado helps make your hair shaft and hair healthy.
Remedies
- Mash 1 ripe avocado and 1 ripe banana in a clean bowl, so that there are no lumps or chunks in it. To this, add 1 tablespoon of olive oil and mix well. Apply this on your hair and scalp, massaging it in gently with your fingertips. Let it stay for half an hour, before rinsing it off with a mild shampoo. Repeat this remedy once a week for best results.
- In a clean bowl, mix together 2 tablespoons of wheatgerm oil and half a mashed ripe avocado. Apply this on your hair, leaving it on for about 20 minutes, before washing it off with a shampoo. Use this remedy at least once every week for thicker, voluminous hair.
4. Castor oil
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Castor oil is highly viscous, and it helps in coating your hair thoroughly, while protecting against hair fall. Additionally, it is rich in vitamin E and fatty acids, that help promote hair growth.
Remedy
- Mix together equal parts of castor oil and coconut oil, and heat it. Take it off the heat and apply it on your hair and scalp, massaging in circular motions. Cover your hair with a towel that has been wet in warm water. Let it stay for an hour or so, before shampooing it off. Repeat this remedy once every week for healthy, thick, lustrous hair.
Suggested read: 13 things that can turn your dry hair even drier and the fix
5. Eggs
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Eggs are rich in protein that helps in making your hair thicker and stronger.
Remedies
- Beat 1 or 2 eggs (depending on the length of your hair) in a clean bowl thoroughly. Wet your hair and apply the beaten egg from roots to the tips. Once you’ve applied all of it, let it sit for about half an hour, before rinsing it off with lukewarm water and shampoo. Repeat this protein treatment once or twice a week for healthy, voluminous hair.
- In a clean bowl, mix together 1 egg yolk, 1 tablespoon of hair oil (olive or coconut works), and 2 tablespoons of water. Apply this on your scalp and massage it thoroughly yet gently. Repeat this remedy once every week to enjoy thicker hair.
6. Fenugreek seeds
Fenugreek seeds are amazingly effective in preventing hair loss, while also helping boost hair growth.
Remedies
- In 2 cups of water, soak 3 tablespoons of fenugreek seeds overnight. The following morning, grind them to make a smooth, fine paste. To this, add 2 teaspoons of coconut milk and mix well. Apply this paste on your hair and scalp, letting it sit for about half an hour, before rinsing it off with lukewarm water. Repeat this remedy once a week to prevent dry scalp, while enjoying thicker hair.
- Use just the water used to soak the fenugreek seeds as a hair rinse. Not only will this help boost hair growth, it also helps get rid of dandruff. Use this remedy twice a week for best results.
7. Flaxseed
Flaxseed is rich in omega-3 fatty acids and protein, both of which help promote healthier, thicker hair.
Remedies
- Take a quarter cup of flaxseeds and soak it overnight in some water. The following morning, boil the soaked flaxseeds in 2 cups of water, while stirring occasionally. Keep it on the heat, till it thickens to a consistency of foamy jelly. Let it cool completely, and then use it as a hair gel. This gel is particularly good for people with curly and/or wavy hair.
- Consuming ground flaxseeds regularly is also known to be helpful in promoting shinier, thicker hair.
8. Henna leaves
Henna leaves give your hair a naturally rich color, while also making it softer, thicker, and prevents breakage.
Remedies
- Take a handful of fresh henna leaves and grind them into a fine paste with some water. Let it sit for a couple of hours, before applying it on your hair. Put on a shower cap to avoid drips. Let it stay on for a couple of hours. Then, wash it off thoroughly with plain water, followed by a rinse with a mild shampoo.
- In a clean bowl, mix together some henna powder and enough brewed green tea to make a thick, yogurt-like paste. Let it sit overnight. The following morning, whisk in 1 egg and 2 teaspoons of lemon juice and mix well. Apply this on your hair, letting it sit for about an hour or so. Wash it off with plain water, followed by a thorough rinse with a shampoo.
Tip: Wear gloves to protect your hands when using henna, as it tends to color your skin easily. Use an applicator brush to apply it on your hair to avoid making a mess.
9. Indian gooseberry
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Indian gooseberry is rich in vitamin C, which is an antioxidant. Additionally, it also contains anti-bacterial, antioxidant, anti-inflammatory, and exfoliating properties, that help in making your scalp healthy, while also boosting hair growth.
Remedies
- Add 1 tablespoon of Indian gooseberry powder to 2 tablespoons of coconut oil and mix well. Heat this till it’s boiling. Strain this oil and massage it onto your scalp and hair, before going to bed. The following morning, shampoo your hair and rinse it out with water. Repeat this remedy once a week for best results.
- Take half a cup of Indian gooseberry powder and mix it with a quarter cup of warm water to form a smooth paste. Apply this on your hair and scalp, letting it sit for 20 minutes, before rinsing it off. Shampoo your hair only after a few hours. Repeat this remedy every few weeks to enjoy healthier, thicker hair.
- Consuming Indian gooseberry fruit and its extract is also known to be helpful in boosting hair growth.
10. Olive oil
Olive oil is a natural moisturizer, which helps nourish, soften, and strengthen your hair from within.
Remedies
- Warm some olive oil and apply it on your hair and scalp, gently massaging it with your fingertips. Let it stay on for at least 45 minutes, before rinsing it off thoroughly with a mild shampoo. Repeat this remedy twice a week for strong, healthy hair.
- Mix some olive oil with honey and apply this on your hair. Leave it on for at least half an hour, before washing it off. Use this remedy twice a week for best results.
Tip: You can apply warm olive oil and leave it overnight, washing it off the next morning.
Suggested read: Fighting hair loss? Try these 11 natural remedies to combat alopecia successfully!
Additional tips
- Consume foods rich in protein, vitamins, and minerals, as a healthy, balanced diet is what is essential for healthy, thick hair. These foods include eggs, milk, Greek yogurt, fatty fish, legumes, nuts, seeds, whole grains, fresh green vegetables, and poultry.
- Use a humidifier to keep your ambient environment moist, as dry air tends to dry out your hair, making it prone to damage and dryness.
- Consume foods rich in omega-3 fatty acids as they boost and promote healthy hair growth.
- If you wear your hair in a ponytail for long stretches of time, put your hair down, at least for a few hours a day.
- After washing your hair, do not rub it vigorously with your towel. Instead, gently press it down so that it absorbs the moisture.
- Do not brush your hair while it’s still wet. Let it dry mostly, and only then use a brush or a comb to de-tangle the knots.
These are all the amazingly effective home remedies for healthy hair you need to follow to enjoy lustrous, shiny, and voluminous hair. For more updates on hair care, skin care, and beauty secrets, subscribe to our newsletter today!
Featured image source: Pixabay, under Creative Commons License
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