Ganglion cysts are also known as Bible bumps or Bible cysts. They are surprisingly common amongst people belonging to various age groups. But did you know that you could use completely natural home remedies for ganglion cysts to get rid of these, without resorting to medicine or surgery.
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The size of these cysts can vary from person to person. In some cases, they are as small as pea-sized. However, they can become as large as an inch in diameter in other cases. Ganglion cysts usually appear in places like the wrist, ankles, and other joints like in the knuckles, knees, etc. They are filled with synovial fluid, which is viscous in nature, and it is what causes the protrusion. These usually occur when there is weakness in the muscles or irritation in places like the joints and the tendons.
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Even though the most obvious symptom of a ganglion cyst is the appearance of the cyst itself, it can be accompanied by other symptoms such as a tingling sensation in your arms and legs, pain, redness and general discomfort.
If you see a ganglion cyst appear on your limbs, there is no need to worry, and you definitely don’t have to think of resorting to surgery as your first treatment option. We have compiled a list of effective home remedies for ganglion cysts, which will help you get rid of the protrusion, without any side-effects of chemical reaction.
1. Black tea bags
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Black tea acts as a natural astringent, and has amazing natural anti-inflammatory properties. This helps in getting rid of the swollen appearance of your ganglion cysts, and promotes the spontaneous drainage of fluid from the affected area. Black tea bags also contain a compound called tannin, which helps in soothing the pain and irritation that you might feel when you develop a ganglion cyst.
Soak a couple of black tea bags in warm water for 10-15 minutes. Once it is cool to the touch, apply these bags to your ganglion cysts. Repeat this at least twice a day. The tea bags also act as a hot or cold compress, thereby reducing your condition substantially.
2. Turmeric
Turmeric contains a compound known as cucumin, which naturally has anti-inflammatory properties, making turmeric one of the best home remedies to cure problems like ganglion cysts. Turmeric also helps in draining out the fluid from your protrusions, and reducing pain, so that you can heal faster, without suffering from most of the unpleasant side effects.
You can consume raw turmeric with jiggery every day to help you condition. You can also consume a teaspoon of turmeric powder dissolved in a glass of water, which makes for a healing concoction.
3. Ginger
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According to most doctors and nutrition specialists, the most recommended natural cure for ganglion cysts is ginger, which is a root vegetable, loaded with good compounds required to help you heal from this condition. Ginger has major anti-inflammatory properties which can help your body fight the ganglion cysts more effectively. Ginger also contains the ability to kill any germs or bacteria which might be causing your condition to aggravate.
Include at least 500mg of ginger in your diet every day, in various forms. You can even extract the juice of around 100mg of ginger, and drink this. Within a few months, your ganglion cyst should disappear.
4. Castor oil
Castor oil is a wonderful natural oil which helps get rid of your ganglion cyst when you apply it locally to the affected area. Castor oil has natural anti-inflammatory properties, which soothes the inflammation and restores good health to your skin. It is also an effective remedy for getting rid of the painful symptoms that often accompany ganglion cysts.
Dip a cotton ball in warm castor oil and swab it over your ganglion cyst at least two times a day. You should see it having a positive effect on your condition within a few weeks, and after a few months, your ganglion cyst should disappear altogether.
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5. Aloe vera
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Aloe vera is something that everyone should have in their homes, simply because they are some of the best most useful natural ingredients, used to heal and cure a host of physical problems because of their good properties. Aloe vera not only soothes your inflammation because of its highly effective anti-inflammatory properties, but is also reduces the pain and the itching and discomfort that you are likely to feel when you develop a ganglion cyst.
Simply scoop out the gel of one aloe vera leaf and apply it directly to your protrusions, till the gel is semi-dry. After that, you can wash it off with warm water. Do this every day for at least a month to see a marked difference in your condition.
6. Epsom salt
Epsom salt is an effective home remedy for when you want to get rid of ganglion cyst fast. The salt draws out the pus and the cells and the viscous liquid by means of osmosis, which allows the inflammation to capsize. The properties of Epsom salt also ensure that you don’t feel the repercussions of the other painful symptoms such as irritation and swelling.
Combine one part Epsom salt with two parts water and apply this mixture to the affected area. This paste will help reduce the swelling and the inflammation in a few weeks’ time.
7. Fruits and vegetable juices
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Fruits and vegetables are some of the best sources of fibers and vitamins, which makes them the ideal solution for ganglion cysts, which is also completely natural. They are also a tasty remedy, which you can make use of multiple times a day to speed up the healing process. Fruits and vegetables helps build your immune system and makes it stronger, to avoid problems like ganglion cysts in the future.
You can eat a number of fruits and vegetables daily, or consume them in juice form to tackle the problem effectively.
8. Warm compress
A warm compress is a less talked about home remedy for ganglion cysts, simply because it is deceptively easy and very effective. A warm compress gives you immediate relief from the pain and discomfort, which you are bound to feel when you have developed a ganglion cyst. A warm compress also helps in reducing the swelling, because the difference in temperature helps draw out the viscous liquid more efficiently.
To make the easiest version of a warm compress, simply dip a cloth in warm water and rinse out all the water. Apply this to your ganglion cyst till the temperature reaches the same temperature as your skin, and repeat the process at least five to six times a day.
9. Tea tree oil
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If you are trying to get rid of a ganglion cyst within a couple of months without resorting to surgery, you can try using tea tree oil, which is a highly effective remedy against the same. It is anti-bacterial in nature and is also anti-inflammatory, which means that it has the ability to get rid of your swollen protrusion properly. It is also non-intrusive and using tea tree l has no adverse side effects.
To reduce pain, swelling and inflammation, apply tea tree oil with the help of a ball of cotton to the affected area directly. Make sure the oil stays on the ganglion cysts for as long as possible, and do this at least two to three times a day.
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10. Apple cider vinegar
An effective way of getting rid of ganglion cysts is by using a natural ingredient which is found in most homes. Apple cider vinegar has well-known anti-inflammatory properties, but more than that, it is acidic in nature, which draws out the bacteria, pus and infection which is causing your cyst to expand and not deflate. Apple cider vinegar is also a natural ingredient which has not side-effects which means you can use it without fear, and with guarantee results.
Dip a cotton ball in apple cider vinegar and wash your ganglion cyst with the cotton ball, till you feel relaxed and soothed and the irritation is gone.
There are various other natural ways in which you can treat your ganglion cyst which tend to appear in your limbs and joint, but these are the most recommended natural remedies which have the highest success rate.
Whether you choose to use these home remedies for ganglion cysts in isolation or not, it is imperative that you get it treated, because if left untreated, your condition could worsen into something much worse. However, using chemical free natural remedies are always the better alternative, and we hope that this list helps!
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