Eating is something everyone likes. However, sometimes when you are presented with your favorite food, over-enthusiasm cannot be curbed and you drive straight in into piping hot food and you scald your tongue. This can lead to an unpleasant sensation called burnt tongue. However, worry not because today’s article deals with the home remedies for burnt tongue, which are guaranteed to give you instant relief.
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Burnt tongue is a condition when the taste-buds at the top layer of your tongue get singed and you lose the ability to taste things. You also experience a constant burning sensation in your mouth, which is unpleasant and irritating at the same time. It doesn’t allow you to enjoy the rest of your food, because everything tastes the same- or tastes like nothing at all. This usually happens when you have something extremely hot like tea, coffee, soup or other scalding liquids and sometimes even super hot food like melted cheese, etc.
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Here are some of the best and most recommended home remedies for burnt tongue which we have rounded up for you, to give you instant relief.
1. Cold water
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The first thing that you need to do when you are trying to soothe a burnt tongue is to bring down the temperature of your mouth, so that the damage is restricted to only the top layer. Reducing the temperature of your tongue stops damage to your cells from spreading and restores health and taste back into your mouth. If you are feeling like itching your tongue, which is a common symptom, using cold water or ice can give you effective relief.
You can either rub an ice cube on your tongue immediately after burning it. You can also sip cold water gently and let it sit on your tongue. Once the temperature of the water becomes warm, sip some more till your taste is restored.
2. Sugar
Sugar is another effective remedy when you are trying to save your taste buds from losing their senses. Sugar has glucose which immediately stops the reaction process that takes place in your mouth and on your tongue when you consume something extremely hot. By stopping the reaction, it also prevents further damage to your cells, and the strong flavour of sugar and the sweetness restores the sense of taste back into your mouth.
The form of sugar you can use for this remedy is sugar granules, which are chunky and stay on your tongue for longer, giving you better effect with a little amount used. You can pop a sugar cube in your mouth to help you retain your oral health and prevent the burning process.
3. Honey
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If you are experiencing swelling and pain along with the intense burning sensation after eating something hot, then you can use honey as an effective remedy that gives you immediate relief. It has excellent anti-bacterial properties which prevents any infection from attacking your damaged cells and tissues. Honey also has some great anti-inflammatory properties, which reduces the swelling and numbs the pain, if you are feeling any. The sweetness helps your taste buds get back their sense of taste, so that your condition improved within minutes after you consume honey.
Take a tablespoon of raw, organic honey and place it on your tongue. After it gets diluted and watered down with your saliva, drink it and replace with some more honey till the burning sensation disappears completely.
4. Aloe vera gel
One of the best and most effective remedies for curing a burnt tongue is of course, a natural ingredient that everyone should have in their houses because of its multiple natural properties. Aloe vera gel has cooling properties, along with some amazing, natural anti-inflammatory properties, which reduces swelling and helps calm your taste buds after the intense effect of heat. It also kills all the bacteria that might hinder the process of recovery, because aloe vera gel also has great anti-bacterial properties.
Take an aloe vera leaf and slice it vertically along the centre. You will find it filled with clear gel-like substance, which you can scoop out and apply directly to the affected area. You can also drink a mixture of aloe vera gel and mint water to cool down your entire system after the ordeal.
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5. Lavender oil
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Lavender oil is one of the best natural soothers that you can get your hands on, and it is recommended that you keep some lavender essential oil around in your house for emergencies such as this one. Lavender oil has compound which cools down your system and heals your tongue if you are suffering from a burnt tongue condition. It also has anti-inflammatory properties, which reduces redness and swelling so that your condition is not aggravated.
Simply apply some soothing, aromatic lavender oil to your tongue so that your burning sensation stops immediately. The fumes from this essential oil also restore your taste in no time, so that you can continue feasting without spoiling your mood.
6. Yogurt
Yogurt is a great natural way to stop feeling the intense burning sensation which plagues you after you have consumes something hot, and consequently burnt your tongue in the process. Yogurt has a number of good bacteria which stops the burning process, while simultaneously removing the chances of infection to a great extent. Yogurt also has a cooling effect because of its creamy and milky texture.
Simply cover your tongue with a tablespoon of yogurt (preferably Greek) so that you stop feeling the burning sensation on your tongue. You can also use whatever dairy you have on hand with the same texture, such as sour cream, or cream cheese to cease the reaction that goes on inside your mouth.
7. Chewing gum
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Chewing gum might not have any nutritious properties as such, but chewing gum can stop the burning sensation immediately. Chewing gum is also loaded with sugar, which helps reduce the pain, and restores taste to your mouth. The texture of chewing gum is also great for stopping the rest of your cells on your tongue from getting damaged and preventing the loss of taste for a long period of time. It also stops your tongue from getting dry, which can aggravate your condition, because chewing gum makes you salivate and excrete extra saliva which hydrates and cools down your mouth.
Simply chew on gum when you burn your tongue, so that you can cure your condition in no time!
8. Glycerine
Glycerine is a lesser known remedy for conditions like burnt tongue, where you need to bring down the temperature of your mouth and your tongue as soon as possible. The texture and components of glycerine is ideal for this, because it has a thick, sugar-like sweetness, which helps restore the sensation of taste, as well as stops the burning sensation from spreading in your mouth. The texture of glycerine provides a thick, protective coating, which has a cooling and soothing effect on the burned area.
Take a teaspoon of pure glycerine and apply it to your tongue, after which you can refresh your mouth with a minty mouthwash, which also has its own benefits, as discussed below.
9. Mint
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Mint contains menthol, which is a refreshing ingredient used in a lot of mouth fresheners and gums to increase your oral hygiene. It also has an intense cooling effect on your mouth, and is ideal for situations where you might burn your tongue. If you consume enough mint, you can also numb the pain that sometimes occurs after you burn your tongue. Mint stops the burning sensation from spreading to other taste buds, and can cure the damaged on within a few minutes.
You can apply peppermint extract mixed with a little honey on your tongue the benefits that mint has to offer in circumstances like this. You can also chew a handful of mint leaves, which will have as effective an effect as anything else.
Suggested read: 12 Effective Home Remedies For Burns That Soothe And Heal Your Skin
10. Juices
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Drinking juices and cool, soothing liquids like the same can have the same effect as sipping cold water, which soothes your tongue to a great extent, and also helps with the curing process. This is because juices contain a lot of healing minerals, vitamins, nutrients and anti-oxidants, which start the healing process as soon as you consume them. However, you have to make sure that you steer clear of aggravating juices and liquids such as the extract of citrus fruit and soda, because the strong, acidic nature of the same could worsen your condition, rather than improving it.
These are some of the most common home remedies for burnt tongue people have used which have worked out for them. Next time you burnt your tongue while trying to down your favourite food with a little too much gusto, you know what to do to fix it in no time!
If you have any other lesser known remedy for treating a burnt tongue at home, let us know in the comment section below!
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